Can I always get top performance? YES!
You did it, the first step in the right direction is made!
You know that kind of situation:
Delivering top performance and results when they are needed. And all of that stressful and under highest tension. What applies to success in pro-level sports also applies to the challenges of work, studies and school, i.e. your everyday life. In addition, there are other stress factors such as pressure of expectation, fear of failure and motivation problems.
Our body cannot exist without the brain and the brain cannot exist without the body. There is a manifold interaction between the two. Consciously or unconsciously, signals flow from the brain to the body. If we succeed in aligning and bundling thoughts and feelings in different stress situations completely with the intended action, we have reached the optimal performance state.
If you succeed in this, you have
"The whole secret of a successful life is
to find out what is one's destiny to do,
and then do it."
Both in sports and in everyday life, will and self-confidence are essential components of this mental strength.
A high self-esteem is the basis for development of all abilities involved in performance.
The development of high willpower is also not possible without self-confidence.
Together I would like to go with you all the way where you will certainly learn some new and undiscovered things about yourself.
I am looking forward to the journey!
Persönliche Einheit 80€
One session is 70 minutes